Really sorry to here about your arm Ziu, I have had a complaint called "Tennis Elbow" for a few months and it drives me mad, I can't imagine how you must feel at least I know mine will recover eventually but even now I am running with considerably less FFB than I would like and it aches like hell after a full race.
TTFN
John.
That's exactly the same for me at the moment. Sprained my left arm all the way back in December last year and it's only very slowly recovering. Then a couple of months ago, I got hit by a Tennis Elbow in my right arm. It's only gotten worse since. Drives you bonkers; so much I need to do/should do inside and out in the garden, but can't because I have to give the damn things time to recover
Sorry to hear about your tribulations in the race, but a very amusing read nonetheless
Cheers,
Erling